Chunky Guacamole

November 02, 2020

This is our take on the traditional guacamole, a little chunkier for some bite with your breakfast. 

The Ingredients: 

• 1 Large Avocado
• Red Onion (to taste)
• Cherry tomatoes
• Chilli Flakes/1 green chilli
• Sea Salt 
• Olive Oil 
• Coriander 
• Lime

The Method: 

• Cut the avo in half, remove the stone and slash through both halves before scooping out into a bowl  (1 full avo is enough for about 3/4 slices of bread depending on how stacked you like yours.) 
• Chop the cherry tomatoes into quarters and slice up as much onion as you like - we only put a small handful as red onions can be abit strong. 
• Pop everything into one bowl, drizzle with olive oil, salt, pepper, the chilli/flakes and finally add the coriander 
• Finally squeeze on some lime to cut through the fat - not essential but the acidity helps to cleans the pallet with every mouthful.

This is a 'go-to' recipe for us, it's the perfect base for breakfast, as a snack or a side salad to a gorgeous meal - high in fat and flavour its GREAT for working bodies and minds.. 

We have had NO complaints about this one - everyone loves it when we make it and ITS 1 of your 5 a day before you have even had the chance to properly wake up! Tag us in your photos and use the hashtag #RastaMeals 

Keep it delicious.. 

Also in Rasta Meals